THE MAJORITY OF OUR CLASSES ARE NORMAL TEMPERATURE (74ª). The online schedule indicates which classes are warm (85ª) , all others are the normal temperature.
Special & Upcoming Classes
Arlington Heights 101 Schedule
Sundays at noon: Next session starts 9/10
Lake Zurich 101 Schedule
Saturdays at noon: Next session starts 9/9
$10 Class Lake Zurich and Arlington Heights
$10 drop in rate, and 10% goes to charity. Lake Zurich: Thursdays 5:30 pm and Arlington Heights: Wednesdays 6:40 pm. More yoga; easy on your pocketbook and you are helping others! No pre-registration required, just come. (if you prefer you can also use 1 class from your package towards the class) $10 cash is preferred please.
• Pulsation Yoga 101 (new students or refresher course)
• Basic Level (beginning students)
• Level 1 (beginners who are ready to advance)
• Level 1-2 (6 mos. or longer of practice recommended)
• Level 2 (for the experienced yoga practitioner only)
• Restorative, Therapeutic-Oriented, Yin: all are welcome