welcome

to an authentic yoga community

 

[ pul • sa • tion ]

The sanskrit word for Pulsation is "spanda," which means movement. Nothing exists without movement; yet the ultimate movement takes place not in space or time, but inside the Supreme Consciousness. Pulsation refers to the creative pulse of opposites, such as light and dark, that bring us into balance. The word pulsation
reminds us to embrace the full spectrum
life has to offer.

TEACHER TRAINING 2015

Our Teacher Training program provides all the tools necessary for you to find your voice, discover your teaching style, and become a Registered Yoga Teacher RYT-200 with the Yoga Alliance upon completion. READ FULL DETAILS

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Featured Workshops

Pulsation Highlighted

Special Events & Offers

SPECIAL CLASSES & SCHEDULE CHANGES

Date: Wednesday, Nov. 26

Time: 6:30 p.m. to 7:30 p.m.

Location: 25 S. Evergreen, Arlington Heights

 

Kick off the holiday season with a Gratitude Happy Hour at the Pulsation Yoga studio in Arlington Heights. Co-owners Jim and Kathy invite the Pulsation community to a laid-back social hour brimming with beer, wine, snacks, and plenty of friendly conversation.

 

There will be no yoga practice at Gratitude Happy Hour, however the 5:15 p.m. restorative/therapeutic class will be held beforehand.  Come dressed up or dressed down, and be ready for some fun. This event is free; Space is limited to 50 people, so be sure to RSVP by calling 847-989-7792 or stop by the studio to
secure a spot. (The 6:30 and 8pm classes will be cancelled due to the party)

 

THANKSGIVING SCHEDULE: 1 CLASS AT EACH LOCATION TAUGHT BY JIM AND KATHY

ARLINGTON HTS: 8:30-9:40 AM

LAKE ZURICH: 10:30-11:40 AM

FREE GRATITUDE HAPPY HOUR/THANKSGIVING

STARTING SUNDAY DEC 7TH: 6-7:15 p.m.

A new class: Weekend Wind Down Gentle Class:

Regular Temerature and All Levels. This class will be a grounding gentle class. The perfect way to center before the weekend ends. (no class Dec 21 due to the workshop)


Taught by Kathleen Livingston

 

 

 

 

CANDLELIGHT CHAKRA SPECIAL WORKSHOP CLASS

Sunday December 21: 6:30-7:45 p.m.   $20

 

In this workshop we will explore each chakra one by one through yoga postures that will stimulate and bring balance to each chakra. Please pre-register by calling 847-989-7792. Walk ins will be welcome, space permitted.

 

Taught by Carol Bullock

Pulsation Highlights

QUICK LINKS

Mission

• Create a safe and inspiring environment where a diverse student clientele can experience yoga and grow at their own rate.

 

 • Teach alignment so people can take charge of their well-being and heal from injuries. 

 

 • Help guide the students to experience transformation and shifts in a way that opens their hearts to bring them closer to their authentic selves. 

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