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If you are 50+: Email us if you want a coupon for a free class, and other future discounts Now every Wednesday, at 6:30 pm: Wisdom Warriors™ Class,
Wisdom Warriors is a new class designed especially for dedicated practitioners over 50 who know what it means to remain youthful through the practice of yoga and other healthy lifestyle activities. Now don’t get fooled when you hear ‘over 50′, as this class is for experienced practitioners who are adept at yoga.
• Regular scheduled pot-luck dinners at someones home or gourmet dinners out • Ravinia, museums • Botanic Garden |
Read the New York Times Article! For more information see desireerumbaugh.com |
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| The Summer Solstice Yoga Class Since ancient times, solstices and equinoxes have been essential and sacred points in the year to honor the flow of life on earth. They are times for us to come back into balance and harmony. Right now it is more important than ever to come together to amplify the positive and healing energies. Now is the time to reconnect to the light within ourselves. This light is the essence of our being, and each one of us can share that light with the world. Each year, the timing of the solstice depends on when the Sun reaches its farthest point north of the equator. It is the longest day and the shortest night of the earth’s solar year. Summer begins in the Northern Hemisphere on June 21, 2013, at 1:04 A.M. Join Kathleen for the 6:15-7:30 PM on the Friday June 21st class to honor the changing of the seasons. This will be an all level class focusing on meditation, the calling of the directions and sun salutations. |
First time local student offer: $25 Unlimited Yoga for experience a variety of teachers/classes for the full Pulsation experience! (limit one class per day for |
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July 14: 1-3pm at Pulsation Yoga Arm Balances and Inversions Workshop with Jim. $30 (get $10 off, see offer below) Beginning steps to deeper practice. Take the mystery out of these playful poses. For all levels, beginner to advanced. Jim will offer modifications if you are just starting out or if you are the seasoned yoga practitioner. Special offer: Pair this with the 9 am Hip Opener beforehand that day (a natural partner to arm balances) you get $10 off the workshop (its like getting the hip opener for free) Arm Balances are Energizing. Inversions are uplifting and fun. Come to this playful workshop. To Pre-register for any of these workshops call 847-989-7793 |
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Mark your Calendars! Jim and Kathy will lead you in 5 days, 4 nights of Yoga, Meditation, Hiking, Sight-seeing, great food & Accommodations |
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Kathy Simonik: From Reluctant Yoga Student to By Nikki Deasy To read whole article click here: |
Our Mission:
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We are happy to say thank you to everyone for contributing to the donations to Jack Certain's family. We raised $900 for the family! |
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| Pulsation Massages with Liz: One Hour Sessions: $70 • Ninety minutes: $100 Focusing on a Problem Area: $10 Massage Cupping Upgrade • $30 for 30 Minutes Click here for more information |
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Therapeutic and Private Yoga Sessions Therapeutic Lessons: For students who have had injuries or ailments. Using the Universal Principles of Alignment™, we will suggest a unique set of postural instructions to help bring you back into better alignment. see details about private yoga |
 Yoga Boutique with Hard Tail, Prana, Beyond Yoga, Manduka |
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