welcome

Featured Workshop of the Summer: Noah Mazé comes to Pulsation Yoga: July 17-19. Read the featured article from Yoga Chicago

NOTICE: Roommate wanted for our hiking and yoga retreat to Sedona at the end of September (Sept 24-28). I have a single woman who wants to share a room. If you or someone you know wants to share a room and come along on this amazing hiking and yoga trip in the beauty of the Sedona Red Rocks in September: please contact me direct. The link to the trip is: http://www.pulsationyoga.com/trips.html You can call me direct: 847-989-7792.

Long-time student Jason Buckout sporting his Pulsation Tee Shirt vacationing in Spain. Available to Perfect Fit Members. Send us your photo!

4th of July Schedule:  Lake Zurich Studio:

Friday July 3: day time classes as usual

Friday July 3: 5:15 class is cancelled

Saturday July 4: 7:45 and 9 am class ONLY
(the 10:45 am class is cancelled

Sunday July 5: all classes as regularly scheduled except the 4:15 pm YIN class is cancelled

4th of July Schedule:  Arlington Heights Studio:

Friday July 3: day time classes as usual

Friday July 3: 5:15 and 6:30 class is cancelled

Saturday July 4: 7:45 and 9 am class ONLY (the 10:45 am class is cancelled

Sunday July 5: all classes as regularly scheduled except the 5 pm YIN class is cancelled

 

GENERAL CLASS UPDATES

Sunday: Yin class is NOW at 5pm
(no 4:30 pm class on Sundays)

See classes page

Click on the arrow to play the movie. Enjoy!

Treat yourself: Yoga, Hiking and the Beautiful Red Rocks with Jim & Kathy
Sedona, Arizona 2015:
Thursday - Monday, Sept 24-28

Make your reservation now.

Download the brochure

The sanskrit word for Pulsation is "spanda," which means movement. Nothing exists without movement; yet the ultimate movement takes place not in space or time, but inside the Supreme Consciousness. Pulsation refers to the creative pulse of opposites, such as light and dark, that bring us into balance.


The word pulsation reminds us to embrace the full spectrum life has to offer.

• Beginners who want to learn from the ground up

• Delve deeper into the details of your practice

 

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Mission

• Create a safe and inspiring environment where a diverse student clientele can experience yoga and grow at their own rate.

 

 • Teach alignment so people can take charge of their well-being and heal from injuries. 

 

 • Help guide the students to experience transformation and shifts in a way that opens their hearts to bring them closer to their authentic selves. 

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